Shavasana
Each on an adjacent plot,
our heads lie heavy. Arms and legs
splay wide and shoulders melt like butter.
We dismiss intrusive thoughts:
biopsies, broken shutters,
interest rates and aging eggs.
We die to each anxiety
and feel our hearts’ soft thrum.
We watch our bellies rise and fall
buoyed by breathing. Silently
we wiggle, roll our spines, sit tall,
reborn to life’s sure, holy hum.
.
Susan Delaney Spear is Associate Professor of English and Creative Writing at Colorado Christian University where she serves as English Department Chair. She earned an MFA in Poetry with an Emphasis on Verse Forms from Western Colorado University in 2012. She is former Managing Editor of THINK, a journal of poetry, essays, and reviews. Her collection, Beyond All Bearing, was published by Wipf and Stock. Her poems have appeared in The New Criterion, The Christian Century, Academic Questions, FirstThings, The Anglican Theological Review and other journals.
Being a yogi, I love this one.
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