…समत्वं योग उच्यते …samatvam yoga ucyate (Bhagavad Gita, Chapter 2, Verse 48) Equilibrium is yoga is gathering toward the center equal mass on two extremes of a seesaw, balance is recognizing what you feel like a scratch on the shin, awareness …samatvam is yoga is when looking at yourself in the mirror and looking at yourself with eyes shut reveals the same you, opposites merge to release an identical response Equilibrium is yoga
Dr. Manisha Sharma is a poet, fiction writer, and interdisciplinary collaborator in the United States of America. Her work is about social issues and about simplifying complex social issues and concepts. A yoga practitioner and an internationally-certified teacher for more than 20 years, her latest poetry project is about shedding myths about yoga. Her work is widely published and awarded. Details are on her webpage, manisha-sharma.com